Jet ski's..gets the heart pumping

What a day..

We've done pretty much everything water related this morning; Jet skiing, with the turtles. It's amazing - I reached out and touched a huge turtle a couple of times. It was awesome and id love to do it again. I haven't been water skiing in so long either, so I thought I wouldn't remember how to get up out of the water! Falling on your front and getting a mouthful of sea water isn't fun. Ha 

Nice calm sea before Water Skiing.

Emma's been kayaking in the sea just outside the house. She's capsized a few times, one of them being she lost her glasses and a very nice gentleman from the house next door came to the rescue with his snorkel!! Next thing we know we're spending about 10 minutes looking through clear blue sea water to find Emma's sunglasses. The kind gentleman found them eventually for her, which was a relief.

I have managed to stay active this holiday and do some morning workouts. Not every day but at the same time  I'm on holiday so it wouldn't be much fun if I did it every day. I've mainly some body weight exercises and some tabata exercises. There's something about doing a morning workout; Ive never been a morning person (as many people will tell you) but I did a little mini session on glutes yesterday. It was made rather more difficult than usual as the Swiss ball mum had stored away was slightly deflated. And I couldn't be bothered to find the pump to pump it up. Oh well I guess it made me work that bit harder! Then imagine split squats on a sun lounger, and tabata twists whilst looking out towards the beach.. Do you hate me yet?lol 

I have eaten so much fish out here, fresh fish! Oh my god I Love it.. Flying fish blackened with quinoa and feta with spinach leaves. I've eaten quite a few sweet potatoes and then fruit or porridge for breakfast. It's lovely out here... I have missed my weight training though, so I'm looking forward to getting back into it when I get home. Pilates and yoga has stretched me out now I would like to go back to lifting! 

So we are off home this afternoon - back to the cold and wind and rain.. Definitely not my favourite thing. I fear holiday blues will set in once I step off the plane at gatwick. 

Till next time, when I will be firmly back in the UK.

Little Miss Fitness;

Xx