To the next stage.

Time to get cracking - eat clean, train hard!

It's been a week now since Musclemania Britain and it feels so long ago now. It's crazy how time is going so quickly. Lots happened last week, but one thing that I really enjoyed was that I didn't have to eat ridiculous clean. I wasn't on any food plan but I just had to make healthy choices - which wasn't too difficult. However it was sooo tempting to be naughty and have cake, ice-cream and doughnuts. However a couple of days after the show, I did feel so bloated and looked about 6 months pregnant. That was really uncomfortable, but Emma said completely natural after a competition to bloat slightly. Ill have to be really careful when coming out of the Miss Galaxy show with what I eat. Emma's nutritionist coach, Simon Roshdy said that it can take the same amount of time to get back to normal, as it did dieting and eating clean. Oh boy theres some work ahead!

Me and the Tall Bikini girls with our trophies..

I am so nervous at this point...cheesy smile!!

Trying to hold poses like this is tough...

Theme wear round for bikini...

Hope I dont poke my eye out with my stick...

The Hockey season has also started, which I am sooo excited about! It's been way too long since I picked up a stick, but it's kind of like riding a bike. It was the first league game of the season this weekend and we had a storming game 6-1 against harpenden ladies, and some amazing goals from Holly, Daisy, Lizzy and Jenny. I think we all played so well and Lizzy was just on fire on the left hand side. I was really glad I didn't fall over or play more football thank hockey! I did however get a hockey stick smacked into my knee, so I've got a bit of a pearler coming through. Oh the joys of playing a non-contact sport?!lol I think when it gets close to Miss Galaxy I may have to be a bit more careful with hockey and matches, I don't think having a black bruise on stage is going to gain my extra points.

The ball is there somewhere...

Which way am i supposed to be going again???

Hockey training was amazing last week, it was so nice to get back into it. We started off with 2 laps of the pitch and then sprints - just to get the heart pumping! Then drills and game play. We finished off playing a game against the men, which is always fun, and rather fast! It's hard to bloody keep up with them. I think the start of the new hockey season is probably why I've got so many bruises over my body. Thanks to Tom and Tom for doing training and putting us through our paces..

So back to Miss Galaxy training hard this week. I trained last week but now it's back to eating clean and training even harder. The fitness tests are not going to be a push over. Lots of eggs being eaten this week too, so let's see how that works out! Im going to be training with Emma tomorrow, which I'm looking forward too, then hockey training on Wednesday night. I don't know how it's all going to fit in! Can you grow an extra pair of arms in a few days? If anyone does know give me a shout! Haha 

I'm also going to have to get my butt into gear and organise things for the show. Miss Galaxy is not far away (6 weeks) and there's a few things aka, costume, hotel, spray tans etc that I need to organise. As the shows in Crawley I need to organise how spray tans are going to work. How well onto this week - I have no doubt it will go by in a flash. Then its bootcamp on Saturday for Galaxy, which I'm excited to meet the other girls.

Till next time;

Little miss fitness 

Xx